A perfect and complete day. Who needs work? lol
Um… Yeah, again no excuses.
Sorry, what was your excuse again?
I’m on it..
What will you achieve when you apply this to your life?
Deadlifts are one of the best compound movement and full body workout exercise ever. You can deadlift 155% of your 1 Rep max Squat.
80% of results come with the last 20% of effort!