What will you achieve when you apply this to your life?
Deadlifts are one of the best compound movement and full body workout exercise ever. You can deadlift 155% of your 1 Rep max Squat.
80% of results come with the last 20% of effort!
Change your mind, change your body.
Success is 80% Diet.
International Chest Day: Team Monster
One day at a time
I love Midday Motivation
Make Today the Day
Mind muscle connection
Fact + Weight training